jane jennison

01284 765777

positive psychology coach

I have a multi-disciplinary approach to helping clients achieve well-being and improve positivity. I am fascinated by neuroplasticity and believe we all can re-wire our brains to reduce stress and trauma and increase the positive effect. I work with individuals and teams to develop Positive Psychology Interventions. These are theoretically-grounded and empirically-validated instructions, activities, and recommendations that are designed to enhance wellbeing.

Using Person Centred Art Therapy Skills and Dyadic Developmental Practice I provide a safe space to explore and address challenging emotional issues.